Express Feelings Through Art •
Express Feelings Through Art •
Art Therapy in Ontario
Specializing in helping children & their parents with Austism, ADHD, and Dyslexia.
Embrace Your Creativity
BE YOU is an expressive art studio for children and adults. We provide unlimited freedom to explore your thoughts, instincts, and imagination. Everyone has the potential to shine among the stars, we are here to help you do just that.
How can art therapy help?
Art Therapy can help individuals externalize and organize their thoughts and feelings that may otherwise be difficult to articulate. The guided creative process, as well as the end product, can be used to enhance a person’s mental, emotional, spiritual, social, cognitive, and physical well-being.
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For Children Ages 3-18
Art Therapy In Your Home
Through creative expression, children and adolescents can explore their feelings, build confidence, and develop new coping skills. Art therapy is especially supportive for kids with learning differences, autism, ADHD, or dyslexia, providing a safe and engaging outlet to strengthen focus, communication, and emotional regulation. Sessions encourage self-discovery and resilience, helping young people feel more understood, capable, and connected.
ADHD Coaching via ZOOM
Personalized ADHD coaching sessions via Zoom help children and teens build focus, confidence, and practical strategies for school and life.
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For Parents & Adults
Art Therapy In Your Home
Art therapy offers adults a restorative space to process life’s challenges — from stress and burnout to depression, trauma, or PTSD. It can also provide parents a meaningful way to connect with their children through shared creative experiences, deepening empathy and strengthening family bonds. Whether individually or alongside a child, sessions support healing, self-reflection, and emotional well-being, offering a path toward renewed balance and connection.
ADHD Coaching via ZOOM
Supportive ADHD coaching sessions via Zoom empower adults to improve organization, manage stress, and reach their personal and professional goals.